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  • Kia Lyons

Outdoor Recharge Release


Get outside and hit the pavement or the trails. If you can, get your heart rate up to a state where your can release your worries and enter a positive flow and higher vibration of mindset.  Raise your vibration simply by clearing your mind and breathing in fresh air as you exercise your body. 

Connecting with nature cleanses your energy and recharges your positivity. 

Here's to good weather and the ability to work your body and mind to a higher point of peace and clarity.

Find "you" when you find peace outdoors.


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