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  • Kia Lyons

Do you.


Heres the chance to focus on YOU. Tuesday's my day to remind you all to EMPOWER YOURSELF. 

What is it that you NEED or WANT?

Let your senses tell you. When you get enough rest, have enough balance and hydration in your body, you are able to hear your senses. 

Drink enough water, eat clean, indulge in your senses but none in excess. Keep balance and peace in your heart and in the area you rest, reside and shine. 

Today, hear your needs and act on them. Open your heart to  beautiful YOU. 


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