• Kia Lyons

Worth It

Let this week be one of healing. Find a mirror, put your hand on your heart, smile at your reflection & say "YOU'RE WORTH IT!" You may want to sit holding your heart, repeating this mantra a while, it's really good to hear. Sometimes you don't know the weight you carry until you stop to really consider your heart. 

      Tell yourself you're worth it, over and over again.