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  • Kia Lyons

You Are Who You Intend To Be


Kind-hearted, patient, peaceful are all part of who you are...if you choose. You choose who you are with actions. Take moments to think before you speak, act - reflect on who you want to be. 

   Set a goal every day this week when you meditate or start your day to carry peace, kindness and patience within YOU throughout your entire day & all of its challenges and glory. 

 Ask your heart to truly absorb and carry the peace found in the moments of your early morning self- reflection / meditation...all day. 

YOU ARE KIND, PATIENT & PEACEFUL. 

YOU ARE KIND, PATIENT & PEACEFUL.


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