Kia's 5 Step H.E.A.R.T.
Use Lyons' “5 Step H.E.A.R.T. Process” to define who you are.
Evolve to know self-love, peace, clarity and joy.
Identify what's closest to your heart.
Set your heart goal.
Who do you want to be? Who do you see?
What are your heart's truest desires?
Setting heart goals create WHO YOU ARE.
Learn to love yourself and know the power of "you".
Fine tune your heart, self-love, self-care & personal spaces.
Look in the mirror, EMPOWERED, and love WHO you see.
Does your self-image reflect what you imagine ?
Love the space you're in. Love WHAT you see.
Let your spaces reflect YOU and your heart's greatest passion.
Honor the spaces you occupy. CLEAR YOUR SPACE and energy, make way for peace, beauty and growth in your life.
Embrace what brings you joy, release what does not.
Reflect On Nature
Adopting the pace of nature brings us patience and peace.
When you achieve peace, you gain clarity.
Clarity allows you to hear your heart's desires.
Connecting with nature cleanses our senses, recharges our hope, our energy and our drive to achieve what's in our hearts.
Get outside and learn from what you see, feel, smell, hear and know.
Tap Into Creativity
Find yourself in great music, movies,culture & art. Dance, play, explore.
Use creativity as your source of empowerment, energy, peace and clarity.
Self expression allows happiness.
Creativity allows our minds to relax and our hearts to open, allows our true self to surface and shine.
Connect with Kia to identify YOUR best path to creativity.
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