From my heart to yours...

October 29, 2018

One of the best things you can learn to do in life is to LET GO.  Why didn't I get the job?  Why didn't he call me back? Why isn't she following me on instagram? Why arent I gaining followers? Why didn't they include me in the invitation?  Guess what?  You are doing ev...

September 18, 2018

“Whatever you’ve got, I got it” she said. 

 Oh-my-goodnesssssss.  Just when you think you’ve got your balance and flow of scheduling and managing life all figured out, your patience and humility get tested. So...will you pass? 

Are you able to smile a...

June 4, 2018

We are all given powerful strength. Every one of us is a miracle capable of creating every day miracles and the lifestyle we desire.  Take a step every day focusing your thoughts on what you want to manifest. 

  • What ARE you focusing on? Our thoughts are powerful and mani...

March 12, 2018

A new week is upon us. This is the first Monday of the start of a retrograde “preshadow”. This is a time when energies collect & pile up. Somehow everyone in the household opens the fridge or walks in one place at the same time, lesson: move mindfully and have patience...

February 27, 2018

Create a side by side empowerment space for you and your daughter. 

When you light up her relfection with positivity and encouragement, you light up her spirit. Set up her own mirror, grab some chapstick, rosewater spray bottle for her face and an empty powder puff. T...

February 27, 2018

Set your heart’s intentions - declare your goals and grab your grace and go. The full moon Saturday allows you to clear your path and create new space, peace, clarity and opportunity. Live with ease... 

February 18, 2018

Be you. Attached image is a valentine from my daughter. The little ones in our lives are always hinting to us the things we need to heed. When we are our true authentic selves, our paths align for us, our personalized missions are revealed. 

Believe and Receive. Imagine...

December 2, 2017

Creativity Friday, reminds us to step into our creative zone. Read or write a book, sit down to imagine WHO you want to be, WHAT you want to do, HOW you want to portray yourself. Open up, listen to music,be fully present, let creativity flow & enjoy. 

Let Go. Bring out...

November 30, 2017

Short walk, long run. Times race or just fun. Get outside and breathe. Clarity comes just shufflin around the ions carried in fresh air. Looking to blow some steam? Quick walk any amount will do. Looking to rev up your engine and get motivated? Get those feet a steppin...

November 30, 2017

What are you into? How bout your kids? Start with the closet - only what you love goes in it...access the room and shelves, what do they say to you? How do they reflect YOU? Teach your kids how to highlight what's most important to their inner heart. Keep it simple, ke...

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October 29, 2018

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